Fitness Bootcamp in Basingstoke, Hampshire

Improve Fitness in just
4 Weeks at Fitness Bootcamp!

BRAND NEW, 4 week, early morning (6.15am) Weight Loss Bootcamp starting soon in Basingstoke.

Fitness Bootcamp is an outdoor, all weather, mixed ability, group exercise class, based in Basingstoke. The main aim of these sessions is to improve your cardiovascular system, or in other words, to get you fitter!

A typical session would involve a warm-up, followed by a gentle stretch. The main session would include cardiovascular exercises combined with bodyweight exercises, some interval training as well as some more traditional core exercises.

Other benefits also include:

• Sessions are specifically designed to be progressive
• Exceptional for increasing current fitness levels
• We use kettlebells, power-bags, medicine balls or body-weight
• Weekly Challenges to keep you motivated
• FREE markefitness t-shirt if you sign up for 10 sessions
• Nutritional advice
• Above all, we have FUN.....and lots of it!!

Exercise should be fun! If you’re not enjoying the way you exercise,  maybe it’s time for a change!

Time & Location

Fitness Bootcamp's are held at Down Grange Sports Complex in Basingstoke, Hampshire.

Every Saturday from 9-10am (even if it’s raining!)

Intensive Weight Loss
Bootcamp

Are you frustrated with the lack of results your gym membership is giving you?
Are you looking to kick-start your weight loss?
Or are you still trying to lose that Christmas weight?

If you answered 'Yes' to any of the above, my program is definitely for you!

• Weight Loss Bootcamp runs from Monday to Friday (for four weeks)
• Ideal if you're looking to lose weight
• Spaces are limited to 12 people ONLY
• Meal plans are provided
• Weigh-in and waist measurements are taken on weekly to keep you on track
• All this for only £80 per person

Time & Location

Weight Loss Bootcamp's are held at Down Grange Sports Complex in Basingstoke, Hampshire.

For more information call Tony on 07818 095 619 or email me at Get In Touch