Testimonials

"So fitness can really be difficult, always physically but more so mentally. I found self motivation difficult, getting that drive to get myself moving when I had the option of laying in bed another hour and this was proving a hard habit to kick.

Enter the Tony Marke Intensive Fitness Bootcamp, suddenly I had no option, no mental games with myself, I had to get up, I had to get ready and I had to be there bright and early to get moving.

The sessions were superb, the feeling of that kick start to the day really made a difference as did the evening Bootcamps, this along with the nutritional advice really made a huge difference over the 2 weeks, to the point of losing over a stone in weight (1 stone 2lbs) and I am now missing nearly 3cm off my waist!

Tony as an individual is positive, reassuring and will push you to your limits but in a way that is fun and strangely addictive. If you haven’t tried an intensive Bootcamp then you really are missing that piece of the jigsaw that will finally see you break that fitness rut.

Don’t take my word for it, Sign up NOW!"-

Mark Jones

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Thanks again Tony! for the fantastic 14 day intensive boot camp sessions.Thanks again Tony! for the fantastic intensive bootcamp sessions.

I am so pleased that I joined, I was very sceptical to begin with what with the early mornings and the diet sheets, and to be honest I thought here we go again!

To my amazement you managed to make the sessions fun although difficult and really pushed us all the way, but with your well thought out plan of action for both the food and the exercise, we were always on to a winner!

I started the program weighing in at just under 16 stone with a huge waist measurement and just two weeks later lost just over half a stone and 2.5 cm off my waist, the bad news is I did not even win the challenge!

Someone did even better losing over one stone, testament to the fact that it really works!

I am really pleased with the results and feel that my weight loss journey has begun, you have shown me the road to fitness, one that I will be traveling from now on and I am looking forward to losing even more over the coming months.

I would have no hesitation in recommending your services to anyone that wants to seriously lose some weight. I had tried many other things but seemed to get frustrated and gave up along the way, yours was simple, fun, challenging but best of all it did what you said it would!! And that is what we all want, a little success and of course smaller jeans!!!

Worth every penny! Can’t wait to have another go………

Kind regards

Darran Clark – (43 years old) PGA Golf Professional.
 

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Having made the decision I really needed to do something about getting fit and losing weight I saw Tony's website, booked up a meeting with him and have not looked back.

Even though I belonged to a gym I rarely went, my clothes were all getting too small for me, I kept feeling tired all the time and felt life was passing me by. Working with Tony in his classes, 1-1 personal training and nutrition sessions has turned that all around.

Both working out with Tony on a 1-1 basis or in his classes is masses of fun. No more wandering around looking at what machines to get on and spend 30 minutes doing a repetitive exercise. Tony's classes make you work harder than you ever have, there is lots of variety and you wont find yourself looking at the clock and thinking "I've only done 5 minutes and I'm bored". Tony is really encouraging and motivating and will get you coming back for more.

Tony's nutrition advice has been invaluable and has changed my perception of food and I don't think of it as being on a diet, it's just what I eat, it's not difficult and I don't feel like I am missing out and I am never hungry.

The weight loss programme has been a fantastic start to my journey in being a fitter, healthier and more active person.
 

Rachel Whenman- 36

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“Tony was quickly able to assess my current level of fitness and designed me an all-round personal training program which built up my stamina and strength in my legs, core and upper body to last the course!”

Jane Martin, Payroll, Dell Inc.

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"I'm feeling good. It is truly amazing!! Everything feels looser clothes wise. I am definately going to keep it up" (This was after only 4 DAYS following my detox diet)

Kate House, 39, Head Teacher

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"Me and Sam came along to your Fitness Bootcamp session on Saturday at Down Grange and really enjoyed the session. Although the fitness levels of the group was quite diverse we got a good workout and felt we could push ourselves hard within the activities"

Justine Mosley

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"I've known Tony Marke for the last 18 months and during that time I've found his help and advice to be extremely valuable.
He trained me with 1:1 padwork sessions every week, which although exhausting really built up my stamina and upper body strength.
I also attended Tony's weekly Box-A-Fit classes which were fantastic. They were a combination of boxing, cardio work and circuit training and gave an excellent 'all over' work out. Tony would keep it fresh and through his motivation was great fun.
In summary, Tony made getting fit alot of fun as he's so full of energy and very motivational.
 

Michelle Ellis, 41

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"I was already in a well-established training programme, training four-five times per week. However, my programme needed constant monitoring and changing to keep it motivational and interesting as I suffer from back and knee injuries which used to limit what I could do.

Tony, though, really kept things fresh and new, and, to be honest, a laugh. He has continually stepped up to the plate, providing new exercises, new and imaginative programmes, new challenges. His technical advice and attention to detail just can’t be beaten, and as for his one-to-one padwork sessions each week, they became legendary and addictive. My core strength and flexibility reached a whole new level, and I even lost my bat-wings!

My advice? If you want to get fit, then Tony is definitely your man. It will be seriously hard work, I promise you – he doesn’t let you get away with slacking! But it will be motivational, fun and worth it. Tony makes getting and staying fit a seriously addictive hobby, rather than a slog and a chore! Training has been what it should be: serious work, with successful results and yet tremendously fun along the way!"

Claire S, 45